Belonging To Yourself

How often do you change who you are to meet the needs of others? Do you belong to yourself so much that taking care of yourself empowers you - without guilt- to take care of others? In this episode, I share some reflections on Brené Brown's definition of belonging. Belonging as a feeling, an awareness, a choice that supports the lifelong work of "adulting"! And I connect my understanding of Brown's wisdom to what I teach and preach - particularly around the holidays. I hope you enjoy this solo episode. Thanks for listening.